eunice0416's Journal, 22 Dec 18

31.6
57.6 kg Lost so far: 5.4 kg.    Still to go: 4.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 December 2018:
1715 kcal Fat: 40.98g | Prot: 72.60g | Carbs: 261.09g.   Breakfast: Costco 起司貝果, 7-11 美式咖啡, Max Tea Tarikk 印尼拉茶(Max Tea), 牛奶. Lunch: 肉鬆, 紫米粥, Costco 石安牧場溫泉蛋(Costco), Costco 石安牧場香滷蛋白丁. Dinner: 蔬菜湯(低鈉,加水), 湯圓. Snacks/Other: 金莎 巧克力. more...
Losing 0.7 kg a Week



     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


eunice0416's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.