31.6
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57.6 kg
Lost so far: 5.4 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 December 2018:
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1715 kcal
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Fat: 40.98g | Prot: 72.60g | Carbs: 261.09g.
Breakfast: Costco 起司貝果, 7-11 美式咖啡, Max Tea Tarikk 印尼拉茶(Max Tea), 牛奶. Lunch: 肉鬆, 紫米粥, Costco 石安牧場溫泉蛋(Costco), Costco 石安牧場香滷蛋白丁. Dinner: 蔬菜湯(低鈉,加水), 湯圓. Snacks/Other: 金莎 巧克力. more...
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Losing 0.7 kg a Week
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eunice0416's Weight History
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