Weigh In record (no journal entry) for 22 December 2018
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49.7 kg
Lost so far: 4.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 December 2018:
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498 kcal
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Fat: 15.86g | Prot: 41.02g | Carbs: 52.80g.
Breakfast: Избенка Хлеб Ржано-Пшеничный Бездрожжевой из Цельнозерновой Муки, Ровеньки Сыр Монастырецкий Легкий, Азбука Вкуса Творог 4%. Lunch: Приготовленная Тыква, Мистраль Гречка. more...
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Losing 10.5 kg a Week
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AnastasiaSapkovskaya's Weight History
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