bim les sablés 🤨🤨🤨
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73 kg
Lost so far: 1.8 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 December 2018:
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1263 kcal
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Fat: 58.70g | Prot: 60.22g | Carbs: 120.32g.
Breakfast: Tassimo Macchiato Goût Caramel, Myprotein Organic Whey Protein, Bjorg Son d'avoine Bio, Bjorg Flocons D'Avoine Complets Bio, Picard Bol de Fruits Rouges. Lunch: Ferrero Ferrero Rocher, Pommes Pink Lady, Boeuf Haché (90% de Maigre / 10% de Matières Grasses), Auchan Gruyère, Sauce Béchamel, Aubergine. more...
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Gaining 3.5 kg a Week
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Comments
Répercutions direct comme ça ?!
22 Dec 18 by member: cedricdaly
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Non bien-sûr que non!!! Il doit y avoir de la rétention plus que les autres jours!
22 Dec 18 by member: clobis79
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clobis79's Weight History
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