Weigh In record (no journal entry) for 22 December 2018
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65.5 kg
Lost so far: 0 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 December 2018:
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1119 kcal
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Fat: 25.59g | Prot: 101.21g | Carbs: 117.61g.
Breakfast: Philadelphia Light Cream Cheese, Wholemeal Bread. Lunch: Nestle Yorkie Biscuit. Dinner: Aldi Unsmoked Bacon Medallions, Sweet Red Peppers, Mushrooms, Onions, Dry Spaghetti, Aldi Sweet Chilli Sauce, Chicken Breast Meat. more...
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steady weight
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Sue dude's Weight History
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