Weigh In record (no journal entry) for 22 December 2018
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94.9 kg
Lost so far: 15.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 December 2018:
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2714 kcal
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Fat: 90.70g | Prot: 183.57g | Carbs: 279.49g.
Breakfast: Morrisons 100% Crunchy Peanut Butter, PhD Diet Whey, Porridge Oats, PhD Diet Whey. Dinner: Sainsbury's Spicy Chorizo Slices, John West Tuna Chunks in Sunflower Oil (65g), Sourdough Hot & Spicy Pizza, Bernard Matthews Roast Turkey Breast Pieces, Ilchester Mexicana Slices. more...
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Gaining 8.4 kg a Week
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ZimbaLon's Weight History
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