Weigh In record (no journal entry) for 22 December 2018
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57.4 kg
Lost so far: 1.6 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 December 2018:
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1147 kcal
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Fat: 50.20g | Prot: 119.40g | Carbs: 52.17g.
Breakfast: Seara Peito de Peru, Sadia Mussarela, Sal, Vigor Requeijão Light, Natural da Vaca Queijo Ralado , Dona Benta Fermento em Pó Químico Tradicional, Ovo. Lunch: Natural da Vaca Queijo Ralado , Quero Extrato de Tomate, Vapza Peito de Frango Desfiado Cozido, Macarrão. Dinner: Black Skull Whey 3HD, Vigor Requeijão Light, Ovo, Vapza Peito de Frango Desfiado Cozido. Snacks/Other: Banana Prata, Black Skull Whey 3HD, Marilan Lev Ameixa Coco e Cereais. more...
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Losing 9.1 kg a Week
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Gleice Caroline S.O.S's Weight History
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