Weigh In record (no journal entry) for 22 December 2018
|
150.4 kg
Lost so far: 31.5 kg.
Still to go: 49.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 22 December 2018:
|
524 kcal
|
Fat: 29.83g | Prot: 31.98g | Carbs: 35.48g.
Breakfast: Simply Orange 100% Pure Orange Juice, Baby Spinach, Onions , Butter , Egg White , Egg, Butterball Everyday Turkey Bacon. more...
|
Gaining 0.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
GStillings's Weight History
|