Weigh In record (no journal entry) for 22 December 2018
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108.4 kg
Lost so far: 38.6 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 December 2018:
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1939 kcal
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Fat: 102.65g | Prot: 139.65g | Carbs: 33.57g.
Breakfast: Land O'Lakes Heavy Whipping Cream, Langers Cranberry Juice Cocktail 5 Cal. Lunch: Hillshire Farm Natural Slow Roaster Turkey Breast, Kraft Natural Mozzarella String Cheese. Dinner: Harris Teeter 7 Layer Mexican Bean Dip, Famoso Roasted Red Pepper, BelGioioso Fresh Mozzarella Cheese, Tomatoes, Chicken Breast, Kirkland Signature Meatballs, Mezzetta Sweet Cherry Peppers, Goats Cheese (Soft), Crab Cake, Dewar's Scotch. Snacks/Other: Milk Chocolate Candies, Cookie, Deep-Fried Pork Rinds, Lidl Hot & Spicy Pork Rinds. more...
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Losing 0.1 kg a Week
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BigDaddyRP's Weight History
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