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semangat...
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52.8 kg
Lost so far: 2.2 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 December 2018:
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842 kcal
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Fat: 36.02g | Prot: 43.16g | Carbs: 96.87g.
Breakfast: Telur Dadar, Chicken Nugget, Tempe Orek, Teh Tawar, Bayam Dimasak (dari Segar), Kentang (Daging, tanpa Garam, Direbus). Lunch: Belfoods Nugget Drummies, Teh Manis, Kentang (Daging, dengan Garam, Direbus), Tempe Bacem. more...
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Losing 0.7 kg a Week
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ceceh daiisy's Weight History
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