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La dernière perte de poids avant les fêtes 🥳🎈🎉
Et il ne me reste qu’un kilo 300 grammes à perdre 👍🏻💪🏻
Ensuite il faudra muscler et tonifier tout ça 🤪😆
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58.3 kg
Lost so far: 7.7 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 December 2018:
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1512 kcal
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Fat: 74.34g | Prot: 52.78g | Carbs: 160.03g.
Lunch: Haricots Verts, Président Emmental Râpé, Charal Steak Haché 15%, Kiri Kiri, Old El Paso Wrap de Blé Nature. Dinner: Frites Faits Maison, Panini. Snacks/Other: Leader Price Sucre en Morceaux, Senseo Café Classique , Chips. more...
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Losing 0.3 kg a Week
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 Comments
Chouette. Bon courage. 💪🏼💪🏼
22 Dec 18 by member: Kakie81
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22 Dec 18 by member: Noémiie
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