Weigh In record (no journal entry) for 22 December 2018
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55.5 kg
Lost so far: 1.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 December 2018:
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1046 kcal
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Fat: 53.56g | Prot: 24.03g | Carbs: 139.30g.
Breakfast: Manzana Verde, Arándanos, Frutillas, Nuez, Semillas de Linaza, Plátano, Frambuesas. Lunch: Mayonesa, Pimentón, Tomates, Berro, Frutillas, Espinacas, Tomates Cherry, Lechuga, Pebre, Aderezo a la Vinagreta, Minuto Verde Choclo Grano. Dinner: Frutillas, Aceite de Oliva, Pimentón, Espinacas, Tomates Cherry, Lechuga, Zanahoria, Albahaca, Espárragos Cocidos (Frescos), Perejil, Palta Hass, Talliani Aceto Balsámico. more...
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Losing 2.1 kg a Week
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josefina.delsolar's Weight History
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