Weigh In record (no journal entry) for 22 December 2018
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82.2 kg
Lost so far: 18 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 December 2018:
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1701 kcal
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Fat: 46.97g | Prot: 184.72g | Carbs: 134.48g.
Breakfast: San Rafael Jamón de Pierna Real, San Juan Claras de Huevo, Tortilla de Maíz. Lunch: Great Value Mezcla California, Alco Milanesa De Pollo Natural. Dinner: Tortilla de Maíz, Picadillo, KIR Salchicha para Asar, Tortillas de Harina. Snacks/Other: Helados Sultana Yogurt con Cajeta, Proteína, Naranjas. more...
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Gaining 3.5 kg a Week
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Angel Hdz 16's Weight History
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