Weigh In record (no journal entry) for 22 December 2018
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73.8 kg
Lost so far: 0.2 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 December 2018:
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721 kcal
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Fat: 38.23g | Prot: 17.68g | Carbs: 76.45g.
Breakfast: Авида Топленое Молоко 3,2%. Lunch: Бутерброд со Шпротами. Snacks/Other: Славянка Конфета Маленькое Чудо. more...
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Losing 1.4 kg a Week
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Дуся Мур's Weight History
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