Weigh In record (no journal entry) for 23 December 2018
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65 kg
Lost so far: 21 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 December 2018:
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482 kcal
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Fat: 13.08g | Prot: 48.00g | Carbs: 45.56g.
Breakfast: Pepaya. Lunch: Nasi Putih, Dada Ayam, Udang, Buncis, Wortel, Tempe. more...
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Losing 1.4 kg a Week
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minmin215's Weight History
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