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efek habis opname. hampir 2 minggu. nggak ke gym samsek. dan baru ke gym hari ini tapi nggak begitu maksimal 😢😢😢
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48 kg
Lost so far: 5 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 December 2018:
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353 kcal
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Fat: 12.65g | Prot: 9.36g | Carbs: 55.27g.
Breakfast: Dragonfruit (Pitaya), Nutella Selai Coklat. Lunch: Nestle Bear Brand Milk. more...
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Losing 0.8 kg a Week
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 Comments
gak papa, banyakin istirahat dulu biar cepet pulih...😊
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berjuangmenujubodygoals thanks kak supportnya
23 Dec 18 by member: Sophiachan_
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Sophiachan_'s Weight History
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