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體脂34.8
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56 kg
Lost so far: 0 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 December 2018:
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942 kcal
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Fat: 41.66g | Prot: 36.39g | Carbs: 109.79g.
Lunch: 海帶, 豆干, 豬大腸, 牛肉麵. Dinner: 水煮肉片. Snacks/Other: 柿子, 黑咖啡, 芝士蛋糕（不是烘烤型）. more...
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Losing 1.4 kg a Week
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t3760232's Weight History
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