Weigh In record (no journal entry) for 23 December 2018
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55.6 kg
Lost so far: 4.4 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 December 2018:
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1268 kcal
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Fat: 48.36g | Prot: 67.32g | Carbs: 151.67g.
Breakfast: Pepaya. Lunch: Rempeyek, Tahu Goreng, Daun Singkong, Nasi Jagung, Sambal Goreng, Daun Singkong, Daun Singkong, Wafer Coklat, Petai, Tahu Goreng, Tahu Isi, Nasi Jagung, Iga Sapi (Potongan Kecil, Diiris Hingga 0.3 cm Lemak). more...
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Losing 1.2 kg a Week
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maila.hijabers's Weight History
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