Weigh In record (no journal entry) for 23 December 2018
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56.2 kg
Lost so far: 1.1 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 December 2018:
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684 kcal
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Fat: 32.57g | Prot: 49.84g | Carbs: 48.60g.
Breakfast: Овсяное Печенье, Простоквашино Творог 2%. Snacks/Other: Овсяное Печенье, Свитлогорье Сырок Творожный Глазированный, Гиагинский Молзавод Сыр Косичка Копченый. more...
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Losing 0.3 kg a Week
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tinakris27's Weight History
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