Weigh In record (no journal entry) for 23 December 2018
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48.5 kg
Lost so far: 11.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 December 2018:
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804 kcal
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Fat: 11.51g | Prot: 35.13g | Carbs: 151.19g.
Breakfast: Здоровый Стиль Хлебцы Хрустящие "Щедрые" Ржаные, Каждый День Чернослив Сушеный, Курага, Гречка, Простоквашино Молоко 2,5%. Lunch: Гречка, Форель, Помидоры Черри. Dinner: Чернослив, Каркаде, Курага. more...
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Losing 0.8 kg a Week
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Alesia-911's Weight History
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