Weigh In record (no journal entry) for 22 December 2018
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56 kg
Lost so far: 7 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 December 2018:
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1001 kcal
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Fat: 47.32g | Prot: 32.15g | Carbs: 120.15g.
Breakfast: Банан. Lunch: Гречка Отварная. Dinner: Огурец (без Кожуры), Вареное Яйцо, Гречка Отварная, Свинота в Кисло-Сладком, Lindt Lindor Hazelnut, Lindt Lindor Milk, Lindt Lindor Конфета Корнет Белый Шоколад. more...
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Losing 3.5 kg a Week
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kate_austen711's Weight History
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