Weigh In record (no journal entry) for 23 December 2018
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105.7 kg
Lost so far: 6.3 kg.
Still to go: 30.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 December 2018:
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1628 kcal
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Fat: 88.76g | Prot: 50.16g | Carbs: 160.06g.
Breakfast: Alnatura Erdbeermarmelade, All Seasons Basilikum, Bergader Bavaria Blu, Vollkornbrot, Schwarze Oliven, Cocktailtomaten, Milbona Creffe Kräuter der Provence, Wiesenhof Geflügel Grillgenuss, Saure Gurken, Kaffee mit Milch. Lunch: Heinz Einfach Lecker Mayonnaise, Kania Tomaten Ketchup Light, Braeburn Äpfeln, Iglo Fischstäbchen, Ofen Pommes. Snacks/Other: Aldi Bio Knusper-Müsli Schoko-Banane, Weihenstephan Joghurt 0,1%. more...
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Losing 1.8 kg a Week
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fuatusta36's Weight History
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