Weigh In record (no journal entry) for 23 December 2018
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94.5 kg
Lost so far: 17.5 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 December 2018:
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1075 kcal
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Fat: 45.77g | Prot: 41.12g | Carbs: 123.60g.
Breakfast: Carrefour Lait Demi Écrémé , Kellogg's Spécial K Chocolat Noir. Lunch: Pain, Vinaigrette, Herta Tendre Noix Supérieur , Tomates, Auchan Salade Iceberg. Dinner: Vinaigrette, Thon, Tomates, Auchan Salade Iceberg. Snacks/Other: Ferrero Raffaello, Ferrero Ferrero Rocher. more...
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Losing 1.4 kg a Week
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By_Louise's Weight History
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