Weigh In record (no journal entry) for 23 December 2018
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66.2 kg
Lost so far: 6.8 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 December 2018:
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856 kcal
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Fat: 31.11g | Prot: 72.54g | Carbs: 70.38g.
Breakfast: Colun Yoghurt Light, Great Value Mantequilla de Maní Crunchy, Batido Verde. Lunch: Palta, Jumbo Jardinera, Pechuga de Pollo (sin Comer la Piel). Dinner: Almond Dream Leche de Almendras sin Azúcar, Optimum Nutrition Whey Protein Gold Standard. Snacks/Other: Nakd Cocoa Coconut, La Fête Chocolate Bitter. more...
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Losing 1.6 kg a Week
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maxine_h's Weight History
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