Weigh In record (no journal entry) for 24 December 2018
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95 kg
Lost so far: 14.7 kg.
Still to go: 45 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 December 2018:
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481 kcal
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Fat: 27.14g | Prot: 27.97g | Carbs: 29.87g.
Breakfast: Whole Wheat Bread, Beef Meatballs, Fried Egg. more...
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Losing 25.7 kg a Week
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amna nimir's Weight History
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