redoc's Journal, 23 Dec 18

Drinking Herbalife protein powder mixed with the meal powder and sometimes putting frozen strawberries and blueberries in it for meals (breakfast and lunch). Eating a Jenny Craig meal once a day. This week I will have more JC meals and less Herbalife. Christmas day I will have some of my husband's homemade lasagna!
61.5 kg Lost so far: 2.9 kg.    Still to go: 7.1 kg.    Diet followed: Reasonably Well.
Losing 0.5 kg a Week

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