Weigh In record (no journal entry) for 23 December 2018
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86.2 kg
Lost so far: 14.8 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 December 2018:
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344 kcal
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Fat: 18.06g | Prot: 12.31g | Carbs: 32.17g.
Breakfast: Славянка Конфета Шоколадная, Савушкин Продукт Teos Йогурт Греческий Клубника. more...
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Losing 0.4 kg a Week
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