Weigh In record (no journal entry) for 24 December 2018
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61 kg
Lost so far: 9 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 December 2018:
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1682 kcal
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Fat: 66.20g | Prot: 72.09g | Carbs: 202.70g.
Breakfast: Kacang Hijau, Nestle Coffee-Mate, Apel. Lunch: Daging Sapi Giling, Sawi, Indomie Mi Goreng Jumbo. Dinner: Rumput Laut, Tahu Goreng, Tahu Bacem. more...
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Losing 1.8 kg a Week
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ratih anggraeni88's Weight History
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