Weigh In record (no journal entry) for 24 December 2018
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81.7 kg
Lost so far: 7.4 kg.
Still to go: 16.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 December 2018:
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151 kcal
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Fat: 9.45g | Prot: 12.39g | Carbs: 3.78g.
Breakfast: Вареное Яйцо, Зеленый Листовой Салат. more...
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steady weight
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