Weigh In record (no journal entry) for 24 December 2018
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57 kg
Lost so far: 3 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 December 2018:
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806 kcal
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Fat: 55.26g | Prot: 53.70g | Carbs: 24.16g.
Breakfast: Encampa Арахисовая Паста Creamy, Село Родное Творог Обезжиренный 0%, Яичный Белок. Lunch: Яичница. Dinner: Рис Вареный, Говядина Тушеная. more...
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Losing 1.0 kg a Week
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fitonyash_'s Weight History
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