Weigh In record (no journal entry) for 24 December 2018
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76.4 kg
Lost so far: 15.6 kg.
Still to go: 31.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 December 2018:
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1310 kcal
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Fat: 40.65g | Prot: 55.39g | Carbs: 209.29g.
Breakfast: Labu Siam, Mangga, Shirataki Nasi Nasi, Terung Dimasak, Pempek, Hoka Hoka Bento Egg Chicken Roll. Lunch: Durian. Dinner: Cimory Yogurt Drink, Ikan Salmon Panggang , Cap Cay Kuah. more...
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Gaining 4.9 kg a Week
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PurnamaSari93's Weight History
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