Крик 0807 's Journal, 24 Dec 18

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Weigh In record (no journal entry) for 24 December 2018

65.7 kg Lost so far: 2.8 kg. Still to go: 0.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 December 2018:

976 kcal

Fat: 39.50g | Prot: 37.27g | Carbs: 125.31g. Breakfast: Домик в деревне Молоко 3,5%, Невский Кондитер Конфеты Муркины Забавы. Lunch: Националь Рис Феникс Отварной, Куриные Бедрышки (Запеченные). Snacks/Other: Зеленое Яблоко. more...

659 kcal

Exercise: Walking (moderate) - 5/kph - 45 minutes, Stair Climber (Stepper) - 53 minutes, Apple Health - 22 hours and 22 minutes. more...

Losing 2.1 kg a Week

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Крик 0807 's Journal, 24 Dec 18

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Крик 0807 's Weight History