Weigh In record (no journal entry) for 24 December 2018
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94.9 kg
Lost so far: 15.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 December 2018:
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2453 kcal
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Fat: 83.32g | Prot: 96.42g | Carbs: 321.87g.
Breakfast: Krispy Kreme Salted Caramel Cheesecake, Krispy Kreme Chocolate Kreme, Porridge Oats, PhD Diet Whey, PhD Diet Whey. Lunch: Ilchester Mexicana Slices, By Sainsbury's Brown Baguette. Snacks/Other: Galaxy Celebrations, Mars Celebrations Bounty, Mars Celebrations . more...
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steady weight
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ZimbaLon's Weight History
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