Weigh In record (no journal entry) for 24 December 2018
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49.9 kg
Lost so far: 4.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 December 2018:
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635 kcal
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Fat: 12.41g | Prot: 93.46g | Carbs: 36.61g.
Breakfast: Ровеньки Сыр Монастырецкий Легкий, Богдаша Кефир 1%, Творог (Полностью Обезжиренный). Lunch: Богдаша Кефир 1%, Творог (Полностью Обезжиренный). more...
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Losing 0.7 kg a Week
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AnastasiaSapkovskaya's Weight History
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