Weigh In record (no journal entry) for 24 December 2018
|
52.5 kg
Lost so far: 6.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 December 2018:
|
935 kcal
|
Fat: 41.55g | Prot: 31.28g | Carbs: 107.89g.
Breakfast: Кофе Латте, Viola Сыр с Лисичками, Семга Слабосоленая, Круассан. Dinner: Valio Питьевой Йогурт, Любятово Курабье Сладость Восточная Мучная. more...
|
Losing 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
irenamur3's Weight History
|