Weigh In record (no journal entry) for 24 December 2018
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70.9 kg
Lost so far: 16.9 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 December 2018:
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1716 kcal
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Fat: 85.22g | Prot: 38.80g | Carbs: 156.62g.
Breakfast: Café au Lait, Sucre Blanc (Cristallisé ou en Morceaux), Carrefour Baguette Rustique, Le Gall Beurre de Baratte, Pressade le Bio Multifruits. Lunch: Activia Yaourt Pruneau, Rôti de Boeuf, Purée de Pommes de Terre (Lait Entier et Beurre Ajoutés). Dinner: Glace Framboise Lichi Picard, Verrine Purée de Patate Douce, Foie Gras de Canard, Pain de Seigle, Michel et Augustin Petits Sablés Cantal AOP, Fuet Catalan, Crémant. more...
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Losing 0.7 kg a Week
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patricia kervadec's Weight History
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