Weigh In record (no journal entry) for 24 December 2018
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82.2 kg
Lost so far: 5 kg.
Still to go: 20.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 December 2018:
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860 kcal
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Fat: 49.97g | Prot: 37.86g | Carbs: 59.73g.
Breakfast: Wintertraum Gewürz Spekulatius, Lidl Himbeeren, Alpro Soya Natur Jogurt, Lidl Vollkorntoast (37,5g), Dulano Gebackene Hähnchenbrust, Kaffee, Lidl Mozzarella Light. Lunch: Milfina Kräuter Dip, Senf, Ja! Wiener Würstchen, Weizenbrötchen, Homann Kartoffelsalat in Essig & Öl. Snacks/Other: Kaffee. more...
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2434 kcal
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Exercise:
Working - 5 hours, Driving - 10 minutes, Resting - 9 hours and 50 minutes, Sleeping - 9 hours. more...
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Losing 2.8 kg a Week
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Sarah2606's Weight History
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