Weigh In record (no journal entry) for 24 December 2018
|
136.8 kg
Lost so far: 0 kg.
Still to go: 46.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 December 2018:
|
1780 kcal
|
Fat: 88.11g | Prot: 59.04g | Carbs: 183.52g.
Breakfast: Nutella Nutella, Les Croisés Mini Beurre, Jacquet Baguettine 5 Céréales. Lunch: Notre Jardin Duo Haricots Beurre Haricots Verts, Charal Steak Haché 5%. Dinner: Banane, Pomme de Terre Rôtie, Madrange Mousse de Canard au Porto, Harry's Pain de Mie Complet sans Croûte, Menguy's Cacahuètes Grillées à Sec. Snacks/Other: Isaura Escargots Chocolat au Lait Praliné aux Éclats de Noisettes, Meran Milchhof Yaourt à Boire Fraise. more...
|
Losing 1.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|