Weigh In record (no journal entry) for 24 December 2018
|
70.3 kg
Lost so far: 26.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 December 2018:
|
1422 kcal
|
Fat: 70.50g | Prot: 95.35g | Carbs: 100.89g.
Breakfast: TiP Schokoladen Lebkuchen Zartbitter. Lunch: Ciabatta, Aldi Gefüllte Oliven mit Frischkäse, Mozzarella, Meerrettich, Gemüsepfanne, Räucherlachs, TiP Forellenfilets Geräuchert. Snacks/Other: Tomaten, Rote Paprika, Scheibletten, Frischkäse, Golden Toast Vollkorn Toast. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
MiniMiauzi's Weight History
|