victoriaaaa-'s Journal, 24 Dec 18

Weigh In record (no journal entry) for 24 December 2018
70.5 kg Lost so far: 8.5 kg.    Still to go: 11.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 December 2018:
1842 kcal Fat: 84.71g | Prot: 89.57g | Carbs: 183.29g.   Breakfast: Valentina Salsa, Bimbo Pan Integral (30g), Café, Soriana Huevo, Lala Leche Light, Splenda Substituto de Azúcar, PAM Pam, FUD Jamón Pechuga de Pavo. Lunch: Tamal de Pollo, Manzana Verde, Papaya, Naranjas, Peras, Fresas, Quaker Granola con Avena, Almendras y Miel, Lala Yoghurt Natural sin Azúcar. Dinner: Philadelphia Queso Crema, Chile Serrano, Tocino, Tortillas de Maíz, Tamal de Pollo, La Moderna Spaghetti con Crema, Puré de Papa, Pecho de Res, Carne Asada. Snacks/Other: Great Value Galletas Sabor Naranja, Café, Lala Leche Light. more...
Losing 0.2 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


victoriaaaa-'s Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.