Weigh In record (no journal entry) for 24 December 2018
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109.8 kg
Lost so far: 17.2 kg.
Still to go: 46.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 December 2018:
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462 kcal
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Fat: 20.01g | Prot: 20.08g | Carbs: 50.66g.
Breakfast: Coca-Cola Sprite, Cooked Pinto, Calico or Red Beans (Fat Not Added in Cooking), Mission Yellow Corn Tortillas, Scrambled Egg , Silk Pure Coconut Coconut Milk - Original, Kroger Old Fashioned Oatmeal. more...
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Losing 1.4 kg a Week
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PUTNANIE's Weight History
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