Weigh In record (no journal entry) for 25 December 2018
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55.1 kg
Lost so far: 1.9 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 December 2018:
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1798 kcal
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Fat: 99.36g | Prot: 114.05g | Carbs: 119.20g.
Breakfast: 安佳 起司片 (21克), 豬里肉（柳肉，瘦肉）, 吐司, 番茄醬, 荷包蛋, 高麗菜, 黑咖啡. Lunch: 白飯, 骨頭湯, 豬大腸, 滷蛋, 油豆腐, 豬油, 大陸妹. Dinner: 美國加州葡萄, 清蒸鯽魚, 炒菠菜, 白蘿蔔, 黑橋牌 香腸, 豬里肌, 柑橘. more...
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Gaining 1.4 kg a Week
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mariah6166's Weight History
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