Weigh In record (no journal entry) for 25 December 2018
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56.9 kg
Lost so far: 18.1 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 December 2018:
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169 kcal
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Fat: 4.49g | Prot: 27.93g | Carbs: 4.48g.
Lunch: Ikan Tuna, Tahu Bacem, Bayam Dimasak (dari Segar). more...
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Losing 1.1 kg a Week
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Bela Triana's Weight History
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