Weigh In record (no journal entry) for 25 December 2018
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104.6 kg
Lost so far: 12 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 December 2018:
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923 kcal
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Fat: 24.44g | Prot: 118.42g | Carbs: 54.42g.
Lunch: Marque Repère Blanc de Poulet, Filet Mignon de Porc, Huile Végétale, Riz Brun (à Grains Moyens, Cuit). more...
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Gaining 1.4 kg a Week
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tachinomia's Weight History
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