Weigh In record (no journal entry) for 25 December 2018
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69.2 kg
Lost so far: 10.8 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 December 2018:
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273 kcal
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Fat: 5.57g | Prot: 33.09g | Carbs: 20.04g.
Breakfast: Мясо Индейки (Вареное, Жареное), Макароны Отварные. more...
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Losing 3.0 kg a Week
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Amphlove's Weight History
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