Weigh In record (no journal entry) for 22 October 2017
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62 kg
Lost so far: 0 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 October 2017:
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1423 kcal
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Fat: 42.07g | Prot: 66.52g | Carbs: 200.74g.
Breakfast: Carrots, Presweetened Leaf Tea Decaffeinated. Lunch: Indomart Tempe Mendoan, Spaghetti Bolognese, La Fonte Spagetti with Chicken Sauce. Dinner: Orange. Snacks/Other: Water , Green Tea, Mayora Astor. more...
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kemangii's Weight History
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