Weigh In record (no journal entry) for 25 December 2018
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45 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 December 2018:
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1264 kcal
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Fat: 32.19g | Prot: 43.38g | Carbs: 199.65g.
Breakfast: Tempe Goreng, Nasi Putih. more...
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steady weight
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romnah kistiari's Weight History
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