Weigh In record (no journal entry) for 25 December 2018
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59.4 kg
Lost so far: 6.6 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 December 2018:
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843 kcal
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Fat: 29.62g | Prot: 42.91g | Carbs: 106.54g.
Breakfast: Кофе с Молоком, Хохланд Творожный Сыр с Зеленью, Хлеб Цельнозерновой, Яичница. Lunch: Летний День Кефир 1%. Dinner: Яблоко, Яблоко Зеленое. Snacks/Other: Кофе. more...
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Losing 6.6 kg a Week
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Valya20161's Weight History
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