Weigh In record (no journal entry) for 25 December 2018
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76.6 kg
Lost so far: 4.6 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 December 2018:
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1225 kcal
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Fat: 41.12g | Prot: 177.54g | Carbs: 28.34g.
Lunch: Huevo. Dinner: Brócoli, Pimientos Verdes, Cebollas, Pechuga de Pollo a la Plancha. more...
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Gaining 3.5 kg a Week
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luisca1966's Weight History
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