t3760232's Journal, 26 Dec 18

體脂33.6
56.4 kg Lost so far: 0 kg.    Still to go: 3.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 December 2018:
675 kcal Fat: 17.75g | Prot: 41.67g | Carbs: 91.30g.   Breakfast: 英國鬆餅. Lunch: 雜糧飯, 蔬菜湯(低鈉,加水). Dinner: 豬里肉(全塊,瘦肉), 大陸妹, 韭菜盒子. more...
Gaining 0.7 kg a Week

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t3760232's Weight History


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