Weigh In record (no journal entry) for 26 December 2018
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75.1 kg
Lost so far: 16.9 kg.
Still to go: 30.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 December 2018:
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1753 kcal
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Fat: 65.64g | Prot: 91.51g | Carbs: 193.95g.
Breakfast: Kue Bolu, Tempe Goreng, Acar, Nasi Putih (Butir-Panjang, Dimasak), ABC Saus Sambal , Mayones, Daging Kambing Goreng. Dinner: Nasi Uduk, Ayam Goreng, Keju Mozzarella, Gula Pasir, Kartika Sari Pisang Bolen. more...
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Losing 4.2 kg a Week
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PurnamaSari93's Weight History
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